Participate in my online workshops for Yoga Alliance Continuing Education credits or to refine your personal practice
Putting Intention to Motion in the New Year
2017 is coming to an end and this year has been a wild ride for all of us. Around the world and for each of us personally, there have been many ups, downs, and transformations.
As my holiday gift to you all, I would like to offer this group as a chance to reflect upon the past year, set intentions for the new, and hold each other accountable for achieving our goals in a thoughtful way that will lead to thriving.
Included in this FREE weeklong program: (Dec 30 - Jan 6)
- New Year's reflection exercise
- Artful Action Yoga Flow Class (video - or LIVE if your on LCI)
- 3 day Kitchari cleanse recipe
- Mid week check in
- Community support to share your experience & intentions for the New Year
This group will only be for active participants, so if you'd like to join, please plan on taking part. You don't have to share what you do not feel comfortable with, but you will be asked to introduce yourself and share in the experience. I can't wait to have your voice in the group!
Happy New Year, Yogis! <3